Intention  
Using the power of our intent to energetically transform ourselves.

Attention  
Using our focused awareness we can expand the connection with our I AM.

Visualization  
Using the power of our imagination to create something better, something higher for.

Affirmation  
Stating what we choose with consistent focus, knowing that we have already received it.

Command 
Using the power of our internal Mastery to manifest what we choose

Brain Illumination 
Using our breath to open, activate, and expand our subtle body structure and consciousness.

Sound Vibration 
Using sacred sound as a vehicle for elevating our spiritual vibration.

Surrender  
Being willing to release that which is limited and open to receive that which is not.